You and I have a lot in common.

We are athletes, through and through.

We know the power sport has to elevate our lives.

We love it. Or else we wouldn’t spend countless hours weekly, swimming, biking and running. Or sacrifice a social life for training time. Or be so confident walking into the world smelling of chorine and dry shampoo.

This is who we are.

And I know you wear the title of athlete with pride just as much as I do.

You chose this sport because it challenges you like nothing else. You balance training, work responsibilities, family commitments and sometimes even meal prep. You are a moving juggling act at all times.

You are committed and work hard. You even have a few results you’re proud of to prove it.

What’s also happening in your world:

• It feels like you’re training all the time, but not actually improving.

• There are moments of inspiration when you think, “This is amazing, I’m going to blow that PR out of the water, I’m strong and capable!” which is quickly replaced by “There is no way I can race that fast for that long. Why am I even trying?”

• You’re constantly finding yourself checking out what that fast athlete on Instagram is doing.

• You’re doubting if your coach is the right coach for you. Maybe if you switched coaches, you’d race faster?

• You find it hard to see progress towards your goal. Somehow it seems further away some days.

• What you want more than anything is to feel more confident in what you’re working towards

Here’s the best news I have for you.

What if I told you that you’re exactly in the right place to start working towards your next level performance?

By the way, that next level could be a shiny new PR, a goal run split, a podium, a Kona qualification, you get to name it!

What if I told you you don’t have to change your schedule, priorities or your coach?

What it takes to get the results you want

You already have the drive to get to where you want to go. You know race results are not magical apparitions that appear on race day.

The only reason that you don’t already have the result you want is this: while you understand the concept of training your body, you have not yet learned how to train your mind.

And that’s something you can learn. It’s not rocket science.

We’re going to do it together.

What do you want to create?

The most important part of the process is that you come knowing what result you want to create. What your next level is.

You get to decide, always.

It could be a shiny new PR, a goal run split, a race ranking, a Worlds or Kona qualification.

When you create that result, you will be a stronger athlete, both mentally and physically. You will be on that next level. And not just on the race course, but off the race course too.

That’s the most beautiful part.

The athlete you become while achieving that shiny Kona qualification is a reflection of the person you become in the process.

And guess what? This is no BS. It’s not reserved for the special, lucky, “fast” athletes.

It takes commitment and work. It won’t happen overnight. But it is not a mystery. There is a clearly defined process to it.

I did it to create my first Ironman podium AND Kona qualification. I have spent hundreds of hours coaching athletes how to do the same and I can show you too.

Lace up those racing shoes because you will be the athlete who has crossed the finish line with exactly the result you want.

The first step is scheduling a consult call to make sure we are a HELL YES to work together.

what does it take?

Let me break it down for you.

If you’ve been a dedicated coached athlete for at least three years, here are the ONLY FOUR skills you have not mastered to create the result you want:

• Self- Awareness

• Performance Thinking

• Emotional Regulation

• Self- Confidence

By the time our time is up, none of these will be an issue. Our one-on-one calls will deep dive in to each and every one of them.

This will turn you from the athlete you are to the athlete you want to be. The first step is scheduling a consult call where we will talk about you and what you want.

Here’s the truth. There is no such thing as a special unicorn. NO, NOT EVEN ME.

Yes, I went from a middle of the pack age grouper to a Kona qualifier…and did it in a race with a lot of the circumstances “not in my favor.”

But I didn’t do it by buying all of the most expensive gear, seeking out the coach with the most successful athletes or going to high end training camps to be assessed by professionals.

I did it by using my human brain. A brain that is just like YOUR human brain.

My journey was like this:

• I completed by first Ironman and thought it would be my last (like most of us). Two more Ironman races later, I was still hovering around the same result. I was haphazard at best, loved the sport, but wasn't really progressing.

• I was stuck in the comparison trap. Everyone around me was getting faster and I spent so much time comparing myself to them. I was doubtful all of the time.

• I rarely got through any hard interval sessions without backing down effort (pace, power, etc.) because I was sure I couldn’t handle it. And then I judged myself harshly for quitting.

• I didn’t even address my mindset. I had no idea that the brain was similar to a muscle in that it needed to be trained, built up and leveraged to execute top end performances.

  Do I sound like a special unicorn? Hell no.

What I learned through all of this:

There is no such thing as a special unicorn.

You definitely don’t need to be a sponsored or professional athlete to figure it out.

And you don’t need to be a ‘gifted’ athlete. That is NOT a thing.

If you really want it, you can create any result you want and I’m on a mission to prove it true.

The proof is in this program. Let’s get to work so you can blow your own mind on what’s possible. It’s so fun.

The first step? Book a consult call. We both need to make sure this is the right fit.

Here’s what other athletes had to say

But don’t take their word for it.

It’s time you create what you want.

Let’s get there together.