I have believed for a long time that Confidence makes the world go ‘round. That when we go after life with a certain level of Confidence, our life levels up.

I still believe that and now I believe that’s also possible with Self Confidence. A newly learned gem.

Understanding that the world around us in not for us to control.

Our circumstances are always neutral.

Life happens in the thought line.

We experience life in the feeling line.

Our power lies in the way we think. Always.

The Self Coaching Model is a tool that provides foundation for how we live. It shows us that all problems are thought problems and can be solved at the level of the mind. This tool does not solve our problems, it reveals them. It is equal parts simple, wildly difficult, and mind-blowing!

The concept of right vs. wrong and better vs. worse is really fascinating.

This is a playground for the brain because it brings in the dangerous territory of comparison.

Whenever we decide to make a state of change or go to the next level, we will experience self doubt. It’s part of the deal and this is what keeps people from evolving because they don’t want to experience it. They don’t want to put themselves out there.

It’s one week after Ironman 70.3 CdA and it’s been a week of reflection, recovery and getting back into the swing of things. The body is starting to come back around and the mind is settled after finishing with a result that left much to be desired.